Stuffed Tomatoes

Ingredients:

• 4 Tomatoes
• 1 cup cooked quinoa
• 1/2 cup cucumbers
• 1/2 cup bell pepper 1
• 1/4 cup red onion
• 2 tbsp parsley
• 2 tbsp mint
• 2 tbsp lemon juice
• 2 tbsp olive oil
• Salt and Pepper

Directions:

1. Cut the tops off the tomatoes and scoop out the flesh with a spoon, leaving the shells intact.
2. In a mixing bowl, combine the quinoa, cucumber, bell pepper, red onion, parsley, mint, lemon juice, olive oil, salt, and pepper. Mix well.
3. Stuff the quinoa mixture into the hollowed-out tomatoes.
4. Serve immediately or refrigerate until ready to serve.