Healing 3-Ingredient Turmeric Tonic
Ingredients:
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1 Tbsp fresh grated turmeric
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1 Tbsp fresh grated ginger
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1 whole lemon (juiced - 3 Tbsp or 45 ml juice as original recipe is written, plus leftover rind)
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Optional: 1-2 tsp maple syrup (optional - can sub stevia or raw honey if not vegan)
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Optional: 1 pinch cayenne pepper (optional - or cracked black pepper which many readers have commented helps with the bioavailability of the turmeric)
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3 cups filtered water